Mental Health

Mental health is as important today as it’s ever been. Too often we hear about situations that could have been avoided if help was sought and provided timely and effectively. Mental illness in this day and age is far more prevalent than it has been it the past.  Although, people still feel apprehensive about sharing their illness with others, seeking support is essential for their well-being.

Mental health is real and has a significant impact on individuals’ day-to-day life as well as their relationships, aspirations and general life goals.  A study performed by the National Institute of Mental Health (NIMH) in 2015 reported that 17.9% of U.S. adults suffered from a mental health condition (NIMH, 2015). That is 43.4 million individuals, think about that for a moment!

As a mental health professional, I feel very passionate about helping those who suffer from mental disorders. My specialty includes assisting individuals who struggle with depression, anxiety, and low self-esteem. My approach is simple: to assist you in discovering your true inner self!  By learning new and effective coping skills you will be able to confidently pursue your dreams.  My goal is to help you realize your true identity; to identify and pursue your purpose.

Areas of Practice include:

  • Anxiety
  • Depression
  • Low self-esteem
  • Loneliness
  • Codependency
  • Couples/ Relationships
  • Chronic Illness
  • Grief
  • Family Conflict
  • Trauma
  • Life Coaching
  • Infertility
  • Anger Management
  • Obsessive- compulsive disorder

Become who you truly are meant to be. 

Psychoeducation

Learn more about the signs and symptoms of mental illness

Individual Therapy

Personalized therapeutic approach

Groups

Peer support is important. You are not alone!

Resources

Local community mental health services

Statistics about Mental Illness

According to the National Institute of Mental Health (NIMH), 43.8 million, or 18.5% of the U.S population experiences mental illness in a given year. Moreover, 18.1% of adults in the U.S. experienced an anxiety disorder such as post-traumatic stress disorder, obsessive-compulsive disorder and other specific phobias. Serious mental illness costs Americans $193.2 billion in lost earnings per year. In 2015, 16 million adults in the United States had at least one major depressive episode (NIHM, 2015). Major Depression was found to be one of the most common mental health disorders in the USA (NIHM, 2015).

Get in touch now

Freedom Counseling LLC offers FREE 15 minutes phone consultations! If you have any questions, please don’t hesitate to contact me.